Nix That

That thing I said about not having dairy over the last ten days? Nix that. I haven't done anything yet about eliminating toxins in my medications it seems.

On a routine errand to WalMart, I picked up a little light reading in the medications aisle. At home I empty the pills into clear glass bottles and the ingredient list goes into the recycling bin.

My stomach meds have some sort of "starches" which always makes me cringe. And voila...my allergy meds have corn starch and lactose. Ugh. I'm feeling really defeated. It's practically impossible not to be poisoned by our society.

Did I mention I just want to be able to breathe again?