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Saturday, April 14, 2012

Rain Day

Sitting on my porch, sipping hot coffee, and smelling the faint aroma of ginger wafting outside from the deep orange carrot ginger soup simmering on the stove.

I love the mediation soundtrack of a gentle, steady rain. Drip, drop. Pitter patter. Trickle, trickle. Really what it's saying is, "Prepare for your meditation. Sit back. Relax. Clear your mind of all distractions. Drip, drop. I am not my lawn that needs to be mowed. Pitter, patter. I am not the plants that need to be planted. Trickle, trickle. I am my soul. Focus all of your attention on your heart. This is your real reality."


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